Hands framing a beautiful sunrise representing the new beginnings that come with processing trauma through Trauma Therapy in Pasadena, CA.

Addressing Body, Mind and Spirit in the Healing of Trauma

How do we identify and work to heal trauma through Trauma Therapy?   What is Trauma? When we use the word trauma, we are referring to when something terrible happened to us and we could not stop it. We had no power. We had no help. No one rescued us and we could not rescue …

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